Chicken, Quinoa & Broad Bean Salad
Ingredients :
- 750g chicken breast fillets
- Cooking oil spray
- 1 cup red quinoa, rinsed
- 1¼ cups water
- 2½ cups frozen broad beans,thawed, peeled
- 2 avocados, thickly sliced
- 100g baby rocket leaves
- ⅓ cup mint leaves, torn
- ⅓ cup vegetable or olive oil
- 2 tablespoons lemon juice
- 1 clove garlic, crushed
Instructions :
2. Meanwhile, place quinoa and the water in a large saucepan. Bring to the boil over high heat. Reduce heat; simmer, covered, for 20 minutes or until water is absorbed. Remove from heat. Stand, covered, for 5 minutes
(don’t lift lid). Drain; refresh under cold water. Transfer to a large serving bowl.
3. Add chicken, broad beans, avocado,rocket and mint to quinoa. Whisk oil, juice and garlic in a jug. Add dressing
to salad; toss to combine.
Tags :
#Salad
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